| Ingredient | Quantity | |
| 1 | Red Onions | 1/2 |
| 2 | Red Pepper | 1/2 |
| 3 | Tomato | 400g |
| 4 | Cumin | 1/2 teaspoon |
| 5 | Garlic Granules | 1/2 tsp |
| 6 | Cayenne Pepper | 1/2 teaspoon |
| 7 | Paprika | 1 tsp |
| 8 | Egg | 2 |
| 9 | Parsley | Garnish |
| 10 | Chilli Flakes | Garnish |
| 11 | Toast | 2 sliced |
Instructions
1 Fry onion and pepper together on medium heat until onion is soft 2 Add garlic granules, cook for a minute 3 Add chopped tomatoes and remaining spices, stir well 4 Simmer for about 20 minutes 5 Make indents for in the sauce and crack an egg into each one 6 Once egg whites are cooked through, garnish and serve with toast
